Deep Squats Deeper Thoughts

Episode 26 - You Can't Spell Culture Without Cult

Episode Summary

This week we are joined by Kim Shambaugh, Owner & Founder of Never Settle Lifestyle. She shares her personal health and wellness journey and how that has shaped her perspective on healthy mindset, nutrition and movement.

Episode Notes

This week we are joined by Kim Shambaugh, Owner & Founder of Never Settle Lifestyle. She shares her personal health and wellness journey and how that has shaped her perspective on healthy mindset, nutrition and movement. 

Ricky and Gabi share their inhale/exhale for the week and the MIT we heard this week includes a new rewards program for people who workout!

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Song Used: Indie Rock - https://soundcloud.com/royalty-free-music-sdc